Losing sound in Windows and MacOS until i restart the Macbook

MarvinT3

Bit poster
I have the issue that i´m losing sound in Windows and MacOS randomly until I restart the Macbook.
Have anybody an idea?

Paralles V: 15.1.4
Macbook Air 13" (2018) Catalina 10.15.5
Windows 10
 
I've had this same issue for weeks now.
Parallels 15.1.4
MacBook Pro 16" (2019) Catalina 10.15.6
Windows 10
 
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