MacBook Pro with Yosemite OS. Not an experienced Mac user since converted from Windows only a few months ago

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I have had Parallels Desktop 11.1.1 running fine since Dec 2015. I run just two Windows 10 applications, but suddenly I'm unable to open either and also Applications (Parallels) folder is empty.
What has gone wrong? I've tried rebooting and also found this in the Parallels Help, but I don't know how to "In Windows press Win+R, enter regedit in Run prompt."
Symptoms
· Unable to open Windows app from Mac side. Unable to open files from Mac side in Windows.
· Applications (Parallels) folder is empty.
· Cannot open any app from Windows virtual machine folder in the Dock.
· Shared clipboard between the Windows 8 Virtual Machine and the Mac does not work.
· Windows drive is not mounted on the Mac Desktop when virtual machine is running.
Cause
Missing Parallels Tools string value in Windows registry.
Most likely it was caused by Windows corruption.
Resolution
1. In Windows press Win+R, enter regedit in Run prompt.
In the Registry Editor navigate to the following key:
HKEY_LOCAL_MACHINE\Software\Microsoft\Windows\CurrentVersion\Run
Click to expand...