I use Acronis TrueImage in both Parallels and VMWare - and it is much faster than any other approach.
It only works on Windows - alas. So you have to use a Windows machine to create a rescue disk ISO. Once you have that, you can use it under any host.
- create the new target virtual disk and make it availabe to the virtual guest.
- mount the TrueImage ISO as the CD, and set the guest to boot of that.
- clone the disk using automatic resizing - I have used it with FAT, FAT32, NTFS, and EXT3
- shut down
- load the new disk instead of the old one.
This is a great way to recompress sparse disks.
It's a fantastic imaging and recovery tool in general, which outshines ghost etc. It works over the network, too.
Last edited: Mar 11, 2007